What are the nutrients present in Bitter Melon?

Bitter melon is a good source of nutrients including vitamin A, vitamin C, fibre, potassium, iron and phosphorous. The phytochemicals that are present in Bitter Melon are phenolic acid, glycoside, saponin, alkaloid, fixed oil, triterpenes, gallic acid, tannic acid, catechin, caffeic acid, p-coumaric, gentisic acid, and chlorogenic acid. 

  

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