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Description

Botanical Name: Phyllanthus emblica 
Plant Part Used: Fruit 
Processing Method: Drying, Grinding 
 
Commonly known as Indian gooseberry, Amalaki belongs to the family Phyllanthaceae. Ellagic acid, chebulinic acid, gallic acid, chebulagic acid, apeigenin, quercetin, corilagin, leutolin are active componets of amla. It is a good source of vitamin C and is rich in antioxidants. It is a good source of vitamins and minerals like vitamin C, folates, niacin, pantothenic acid, pyridoxine,  riboflavin,  thiamin,  vitaminA, potassium,  calcium, copper, iron, magnesium, manganese, phosphorus, zinc. Amla has many health benefits.