Description
Acai berry, scientifically termed Euterpe oleracea, is a member of the Arecaceae family. Abundant in bioactive compounds like cyanidin 3-glucoside, cyanidin 3-rutinoside, quercetin, orientin, and proanthocyanidins, these small berries boast a potent arsenal against oxidative stress.
Essential fatty acids like Omega-3, Omega-6, and monounsaturated oleic acid enrich the nutritional spectrum. These berries are also a reservoir of vitamins A, B1, B2, B3, C, and E and minerals like potassium, magnesium, copper, calcium, and zinc. Embracing a diet including acai berries can contribute to skin health and bolster well-being.