Wheatgrass is often dubbed “living” food, brimming with bioactive compounds that are exceptional sources of natural antioxidants. Within its vibrant green profile lies a wealth of vitamins such as A, B, C, E, and K, as well as fibers, iron, calcium, magnesium, proteins, and enzymes. Available in diverse forms, including powder, juice, and supplements, wheatgrass encapsulates a concentrated dose of vitality and nutrition.